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orchid-ink:

iraffiruse:

Satisfying things

being a human is so weird

(via laughing-llama)

Source: iraffiruse
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captcevans:

Chris Evans: A Summary (insp.)

Source: captcevans
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the-exercist:

The Worst Strength Training Tips: “This Exercise Will Lengthen Your Muscles!”

Whether you’re an avid yogi or enjoy lifting weights, the length of your muscles will never change, says Albert Matheny, an exercise physiologist and trainer at Soho Strength Lab in New York City. He says that your muscles have an origin and an insertion point on your bones, so there’s no exercise you can do to make them “longer.” What strength training can do for your muscles? Make them more defined and stronger, he says.

the-exercist:

The Worst Strength Training Tips: “This Exercise Will Lengthen Your Muscles!”

Whether you’re an avid yogi or enjoy lifting weights, the length of your muscles will never change, says Albert Matheny, an exercise physiologist and trainer at Soho Strength Lab in New York City. He says that your muscles have an origin and an insertion point on your bones, so there’s no exercise you can do to make them “longer.” What strength training can do for your muscles? Make them more defined and stronger, he says.

Source: womenshealthmag.com
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tarukai788:

thatonechick42:

littlecupcakenymph:

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Oh.My.God. 

There ARE ACTUAL REAL MEN OUT THERE??!

THAT RESPECT WOMEN?

THAT ACCEPT “no” FOR AN ANSWER?

What.is.happening.

Quick, reblog this everywhere so we can learn and grow as a species!

the fact that this is shocking is saddening.

(via crypsik)

Source: littlecupcakenymph
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